There are a ton of 2009 NFL season props available on sportsbook.com. These are my favorite, in no particular order, and I warn you that the odds may have shifted for some since I took them. I was 8-2 last year with my 2008 season props and this year I have 20 to offer. Due to the tremendous impact and common occurrence of injuries, I do not recommend to go big on any single one of these. I think it’s a better strategy to spread your risk out among several of these props, and you’ll be more likely to come out ahead.
Quarterbacks
1. Peyton Manning -1.5 touchdown passes vs. Aaron Rodgers (-115) – In 11 NFL seasons, Manning has never missed a game, nor has he never thrown for less than 26 touchdown passes, which is just ridiculous. He’s had at least 27 in each of the last seven seasons. There’s no reason why Manning won’t throw for at least 28 again. I project him to have one of his best statistical seasons this year, throwing for closer to 35 touchdown passes, but 28 should win this bet just fine. Rodgers threw for 28 touchdowns last season in a 6-10 effort. A good number of those touchdown passes came as a result of the Packers trailing in the second half. The Packers should be better than their 6-10 record from last year and have already committed to running the football more this year. Even still, it isn’t easy to throw for 28 touchdowns two seasons in a row. Only four players threw for 28 TDs last year. We all know that Manning will be in the 28-35 range. Who knows for sure about Rodgers, but he should be in the 23-28 range. Also, Rodgers is a bigger injury risk. Peyton Manning or Aaron Rodgers? I mean, come on. Manning. Easy.
2. Donovan McNabb -300.5 passing yards vs. Ben Roethlisberger (-115) – In Roethlisberger’s five seasons as a starter, the most passing yards he threw in a season was 3,513. Last year, in a full 16 games, he threw for only 3,301 yards. The Steelers are a running team first and foremost and considering they should have the lead late in games for most of the season, Roethlisberger’s numbers should project to be about the same (3,500 yards tops). McNabb, meanwhile, had his best season last year in terms of passing yards with 3,916. McNabb seems to be getting better with age and I think he is in for his finest season yet. He has a plethora of receiving options and the Eagles love to spread the ball around. His big advantage compared to Roethlisberger is the short passes to his running backs (namely, Brian Westbrook). While both players have struggled to stay healthy for a full season recently, they both played 16 games last season and McNabb out-threw him by 600 yards. Over the last 4 seasons, McNabb has averaged 253 yards per game while Roethlisberger has averaged 213, a difference of 640 yards over a 16-game season. And no, I don’t think the signing of Michael Vick will have an impact on McNabb’s passing statistics. McNabb is a great bet here.
3. Drew Brees +4.5 touchdown passes vs. Tom Brady (-115) – In his three seasons on the Saints, beginning with his first, Brees has thrown 26, 28 and 34 touchdown passes, while throwing the most passes for the most yards in the entire league. With the Saints offense returning intact, Brees is a safe bet to throw for another 28+ touchdowns. Brady, meanwhile, in order to win this bet will have to throw for a very minimum of 33 touchdown passes. He’s only thrown for more than 28 once in his career (50 in 2007). Plus, who knows how he’ll respond to his knee injury? Just because Brady threw for 50 in 2007 doesn’t mean he’ll throw for at least 35. Look at Peyton Manning for example. After Manning’s 49-TD season in 2004, his next four seasons were 28, 31, 31, and 27. If Brady throws for 28 touchdowns (much more likely than 40), you’re definitely going to win this bet. Even if Brady throws for 40, you still might win.
4. Tony Romo -0.5 passing yards vs. Philip Rivers (-115) – Rivers threw for a career-high 4,009 passing yards last season in what most people considered an absolutely brilliant season (105.5 QB rating). In the previous two seasons (each full 16 games), he threw for 3,152 and 3,388. I expect Rivers to fall somewhere in between this season, maybe at around 3,700 or 3,800, partially because he racked up a ton of yards last season in games when the Chargers were trailing (there were a lot of them, surprisingly). The Chargers should have more late leads this season, meaning more running and less passing. Additionally, the coaching staff has made it clear that LaDainian Tomlinson will be in line for a lot more carries this season (he had a career-low 292 last season). Romo, meanwhile, threw for 3,448 last season in only 13 games (projects to 4,244 over 16 games), and threw for 4,211 in a full season the year before. Despite the loss of Terrell Owens, the Cowboys still have pretty good receiving options, and they project to throw the ball more than the Chargers. Romo is the bet.
5. Matt Ryan -200.5 passing yards vs. Eli Manning (-115) – Ryan threw for 3,440 yards in his rookie season. That number will be higher in 2009 for a number of reasons, including Ryan’s natural development, the addition of Tony Gonzalez, and the projected increase in passing attempts (he was held back slightly last year as a rookie, and the Falcons will look to shift some of the workload from Michael Turner to Matt Ryan this season). I project Ryan to throw for at least 3,800 yards this season. Manning, meanwhile, has thrown for 3,238, 3,336, 3,244, and 3,762 in his four seasons as a full-time starter. This season, he will not have the luxury of throwing to his two best receivers over the past couple years, Plaxico Burress and Amani Toomer. However, this will be slightly offset by a projected increase in passing attempts – part of the reason for Manning’s low passing yardage totals was that the Giants were such a good football team and just ran the ball the whole second half. I don’t think the Giants will be as good this year as they have been the past couple years, which naturally means more passing attempts for Manning. Even still, Ryan has much higher upside this season from a passing yardage perspective, and should, more often than not, exceed Eli’s totals by at least 200 yards.
6. Aaron Rodgers -500.5 passing yards vs. Brett Favre (-115) – Aaron Rodgers has looked awesome in the preseason and I question whether or not Favre can hold up for the entire season. Rodgers should go for at least 3,800 yards (he threw for 4,000 last year). Even if Favre plays in all 16 games, I don’t think he’ll reach 3,300 yards mainly because the Vikings are a run-first, ball-control team. There will be plenty of games where Favre throws for under 200 yards.
7. Mark Sanchez +7.5 touchdown passes vs. Brett Favre (-115) – Even if he plays in all 16 games, I expect Favre to struggle to get to 20 touchdowns this year. If Favre does reach 20, that means Sanchez only needs to get 13 to win this bet.
Running Backs
8. LaDainian Tomlinson +45.5 rushing yards vs. Maurice Jones-Drew (-115) – Tomlinson had a career-low 290 carries last year but the team promises he is in line for a huge season, and LT seems motivated to prove his doubters wrong. Jones-Drew, meanwhile, has never carried the ball more than 200 times in a season, but his carries will obviously go up this year in a more featured role now that Fred Taylor is out of town. But the question is how much? I still have my doubts as to how many carries Jones-Drew will actually receive, but I don’t think he will top 300 carries. He should see plenty of work in the receiving game, but this bet is strictly rushing yards. Also, don’t forget that the Chargers play 6 games against the Chiefs, Raiders and Broncos, which will enable Tomlinson to rack up the yards. Bottom line, more carries usually equals more yards. Take Tomlinson.
9. Michael Turner -2.5 rushing touchdowns vs. Chris Johnson (-105) – Turner had 17 rushing touchdowns last year compared to Johnson’s 9. Turner will continue to receive all the goal-line carries, while most of Tennessee’s will go to LenDale White. Plus, Atlanta has a better overall offense, meaning Turner will have more chances. As a bonus, you only have to lay -105. This one is easy.
10. Maurice Jones-Drew -3.5 rushing touchdowns vs. Willie Parker (-105) – This one seemed like a no-brainer to me at first glance, but my confidence has waned. Don’t get me wrong, I still think Jones-Drew is a great bet here, but I wouldn’t bet the house on it. In MJD’s 3 seasons, he ran for 13, 9, and 12 touchdowns, while Parker, in 4 seasons as a starter, has rushed for more than 5 TDs only once. MJD will see an increase in carries this season while Parker should probably see a decrease. MJD should continue to receive goal-line carries while Pittsburgh’s should mostly go to Rashard Mendenhall. Parker should still be good for 5 touchdowns, meaning MJD really needs to get at least 9, which he should, but it’s no sure thing.
11. Ryan Grant -42.5 yards vs. Marion Barber (-115) – Like many of the rushing yards props, this one boils down to carries. Grant received 312 last year and projects to be the featured back again this year, facing little competition from backups Brandon Jackson and DeShawn Wynn. Furthermore, the coaching staff has promised a greater focus on running the football this year, which is likely considering the Packers were 6-10 last season. Barber, meanwhile, struggled in a featured role last year (3.7 yards per carry, 238 carries), and will most likely divert back to a part-time back in 2009 by splitting carries with Felix Jones and Tashard Choice. Health permitting, Grant should easily win this one.
12. Matt Forte +1.5 rushing touchdowns vs. Steve Slaton (-130) – I would have expected Forte to be the favorite in this bet, but I still think it’s pretty much a toss-up, and not the best value at -130. They should both see a similar number of carries, but Slaton is expected to lose goal-line carries to backup Chris Brown. Slaton would have to score at least 2 more touchdowns than Forte for you to lose this bet. Take Forte.
Wide Receivers
13. Chad Ochocinco -25.5 receiving yards vs. T.J. Houshmandzadeh (-115) – Prior to last year’s injury-plagued season (both for Chad and Carson Palmer), Chad’s five previous seasons looked like this in terms of receiving yards: 1440, 1369, 1432, 1274, and 1355. Now, both Ochocinco and Palmer are healthy and Houshmandzadeh is out of town, and despite the addition of Laveraneus Coles, Ochocinco will be the number one guy this year. Houshmandzadeh, meanwhile, at 32 years of age, moves to Seattle, to be Matt Hasselbeck’s #1 target. Despite a few great seasons from Housh, he has never posted a 1200-yard season. It’s never easy learning a new system, plus he has a history of injury problems and has a career average of 11.4 yards per catch which projects to continue in Seattle. I would expect Chad and Housh to post similar reception totals, but Housh’s yards-per-catch won’t come close to Chad’s.
14. Reggie Wayne +5.5 touchdowns vs. Randy Moss (-125) – Wayne only had 6 touchdowns last year but had 9 and 10 in the two years prior. As the clear-cut number one receiver in Peyton Manning’s offense, you have to figure the touchdowns will come. I would expect him to score 10 touchdowns this season, meaning Moss would need to score 16 in order for you to lose this bet. Even if Wayne only scores 8, Moss would still need to score 14, which is not easy to do. Sure, Moss can do it, but if I had to make an educated guess, I would take the under for Moss. Go with Wayne here.
15. Calvin Johnson +2.5 receiving touchdowns vs. Larry Fitzgerald (even) – Calvin scored 12 touchdowns last year. He’s entering his third season and is already clearly one of the top receivers in the league. He proved last year he can catch everything and he will continue to receive all the red-zone looks, and although defenses know this, he proved to be unstoppable. Obviously, Fitzgerald is great, and probably the best receiver in football, but in his best season last year, he still only had 12 touchdowns, which was a career-high. You have to think that Calvin will score at least 10 touchdowns again this year, and most likely will score 12 again. Would you feel comfortable hoping that Fitzgerald scores 15 touchdowns in order for you to win this bet? I won’t. Take Calvin and take the 2.5.
16. Greg Jennings +50.5 receiving yards vs. Wes Welker (-115) – Welker caught 111 and 112 balls in each of the last two years, but has only averaged 10.5 yards per catch (1,176 yards). Jennings, meanwhile, caught 80 balls last year for 1,292 yards. While Welker will continue to catch his fare share of passes, I would feel more comfortable betting that Jennings will increase his catches as opposed to Welker increasing his catches or his yards per catch. I’ll take the 50 yards and go with Jennings. Finally, Welker is a little banged up and is now questionable for Week 1.
17. Anquan Boldin +275.5 yards vs. Larry Fitzgerald (-115) – Fitzgerald and Boldin are a lot closer than people may think, mainly because of Fitzgerald’s outstanding postseason last year. Last year, Fitzgerald had 1,431 in 16 games while Boldin had 1,038 in 12 games (1,384 over 16 games). Extrapolating Boldin’s statistics would also most likely decrease Fitzgerald’s total yardage. Over the last 3 seasons, Fitzgerald has averaged 86 yards per game (1,377 per 16 games) while Boldin has averaged 77 yards per game (1,238 per 16 games), a difference of 139 yards. 275 is just too high for me.
18. Randy Moss -3.5 receiving touchdowns vs. Wes Welker (-115) – This one doesn’t make any sense to me. Welker had 3 touchdowns last year (Moss had 11). In 2007, Welker had 8 touchdowns (Moss had 23). Moss has been lighting it up in the preseason while Welker is injured and questionable for Week 1. Go big on this one.
19. Braylon Edwards +2.5 receiving touchdowns vs. Hines Ward (-115) – The Steelers are a run-first team and have plenty of receiving targets when they do throw (Ward, Santonio Holmes, Heath Miller, Limas Sweed, Shaun McDonald). Ward is 33 years old and has scored 7, 7 and 6 touchdowns the last 3 seasons. Edwards, meanwhile, is the Browns’ only real threat at receiver, and is just one season removed from scoring 16 touchdowns. Let’s be conservative and say that Braylon scores 6 touchdowns. Do you really think Ward can get to 9?
20. Randy Moss -125.5 receiving yards vs. Terrell Owens (-115) – Moss is in a much better situation in New England with Tom Brady than T.O. is in Buffalo with Trent Edwards. Moss (32 years old) has looked great this preseason while T.O. (turns 36 in December) has been out for a few weeks with a toe injury.